Hello from husband & wife team

Roger Gott & Tracy Gott

25 Years Of Experience As Personal Trainers And Mentors.

Husband and wife team Roger and Tracy Gott think outside the square and aren’t interested in just quads and pecs.  They care more about body movement, strength and stability and create friendships with their clients.  The couple craft enviable physiques through various methods  of training. They have designed a flowing training method that boosts flexibility, balance and co-ordination with a focus on the core leading to all over muscle conditioning.  

Their success has led to them being recognised as two of Australia’s top ten trainers by Harper’s Bazaar. 

Tracy Gott

Roger Gott

What We Offer For Good Health?

Providing direction and motivation to help realise your goals

Coaching
One on One

This will be your time to shine

Coaching
Group Training

Ideal for friends, sporting teams & businesses

Get Inspired

Tons of FREE stuff that we want you to have.

Coaching Online

Train from the comfort of your own home. The total mind & body connection.

Workshops & Seminars

Great for increasing knowledge or empowering your team.

What People Are Saying

This is why we do what we do.

Client
"Wow! Putting it down on paper with "then & now" results it sure looks good! I didn't think that these results would be so good! I'm quite astounded and do feel a bit proud of myself also. I'm not going to stop trying though as the next couple of weeks might prove to have even better results! Thank you so much Tracy! To have you push me is what I need. "
Philip
Client
“Personal Training sessions with Roger have certainly improved my appearance, but the real benefit has been in my fitness. On my recent holiday to Switzerland, I happily, and easily, took in all the sights – no matter how long or steep the walk! And acquiring lean muscle allowed me to relax with Swiss chocolates and French champagne without having to worry about the scales. Now that I’m home, I’m back into my exercise routine, and planning the next holiday.”
Debra
Client
"A very Big 'Thank You'for all you have done for me and the group. You are both so friendly, inspirational, entertaining, challenging, supportive, responsive and such great models & mentors. I shall be eternally grateful to both of you for a turning point in my life."
granny, elder, flower
Ann
CUI Participant

New Book!
Get Fit!
Get Healthy!

An easy-to-digest guide to health and happiness.

This ebook will help give you some powerful tools and hints to  feel better and start moving your body.  It is based on our years of experience in the health & fitness industry. Best of all it is yours for FREE!  

Health & Nutrition Articles

Hints, Tips and Information. We also share our views on trends within the fitness industry.

Qualified In :

     Human Movement                          Diploma in Fitness 

     Certificate III & IV in Fitness